Friday, October 28, 2016 - 4:00pm to Sunday, October 30, 2016 - 3:00pm
Harvest Yoga Retreat
Join Body Flows in beautiful Sonoma Wine Country to celebrate the Harvest season and Halloween with yoga, meditation, nourishing food, hiking in nature, wine tasting and more. Connect more deeply with your Self, mother nature and those around you, while opening yourself up to new possibilities, physically, mentally, emotionally and spiritually, and de-stressing from your every day life! Includes four yoga classes (all levels), two nights accommodation, six nourishing meals (vegetarian, vegan, gluten-free, dairy-free options available), two evenings of wine tasting, outdoor pool and hot tub, scenic hiking trails and surrounding nature, free time to explore, relax and soak in the pool and hot tub! Additional services: massage or Reiki sessions can be booked during your free time for additional cost. Visit the website for cost and sign up details.