Potent Methods for Deep Sleep

Osmosis Day Spa Sanctuary
209 Bohemian Hwy
Freestone, California, United States 95472
Jennifer Klein

To fit everything into our busy lives, we often sacrifice sleep. When we feel over-scheduled or over-stimulated, it is difficult for our nervous system to wind down and our minds to calm for sleep. Adequate sleep is an essential component to a healthy lifestyle and can affect mental and physical health.

Join Osmosis for this dreamy workshop where you will learn a variety of self-help tools for helping you to fall asleep and to to sleep more deeply.

This All Day Vitality Boosting Retreat includes a 75-min. Massage, Cedar Enzyme Footbath, Organic Lunch, and Informative Self Care Presentation.

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