Forest Bathing Seminar and Walk
Join Stewards of the Coast and Redwoods for a 2-hour seminar on Forest Bathing, taking in the atmosphere of the forest for health and wellness purposes. Explore the science and history behind the practice, reaching an understanding of its potency. After lunch, the group will embark on a 2-hour guided Forest Bathing walk through the ancient redwoods, integrating and experiencing all that was learned. Delight in the therapeutic benefits of our beloved Redwood grove.
Instructor(s): Denell Nawrocki, MA (Certified Forest Therapy Guide)
Meets: Lizzie Armstrong Jones Welcome Center (located in the entrance parking lot of Armstrong Redwoods)