Solstice Yoga - 108 Sun Salutations
Join Molly Vogel for a Solstice Yoga Meditation at Russian River Vineyards. Class begins at 9:30 a.m., please arrive by 9:15 a.m. Snacks, hot cider and tea, and wine tasting (if you desire) to follow! To be comfortable dress in layers. Bring a yoga mat, towel, and water bottle.
Winter Solstice, the shortest day of the year, is Sunday Dec. 21. This is a precious opportunity to reflect on the meaning of darkness and light in all aspects, and in your life! Honor the transition into longer days with 108 Sun Salutations (modifications will be given.) Come link your breath with your movement and try something you may never have done before!
This class will be held in the cozy "green house" with picturesque views of historic Russian River Vineyards, one of Russian River Valley's oldest wineries. After the moving meditation you are welcome to hang out, enjoy the grounds, eat tasty nosh the Winery's own Restaurant and enjoy a tasting flight of organic and sustainably farmed wine.