Evening SUP Yoga on the Petaluma River

Ease into your weekend with a one-of-a-kind Sonoma County wellness experience: SUP Yoga on the Petaluma River, right in the heart of downtown Petaluma. Just steps from shops, restaurants, and live music, this on-the-water practice takes place in the river’s protected turning basin—where the pace slows and the city gently fades away.

Designed to be gentle, accessible, and deeply restorative, this all-levels session welcomes visitors and locals alike. You’ll begin with a short, relaxed paddle from the downtown docks to get comfortable on your board, then anchor together so the river’s natural tidal movement won’t interrupt your flow. From there, the evening unfolds at an unhurried pace, with time to move, stretch, breathe, or simply rest—guided by experienced instruction and supported by the shared presence of the group.

All equipment is provided, including wide, extra-stable paddleboards that offer a grounded, supportive platform on the water. No prior yoga or paddleboarding experience is required.

SUP Yoga on the Petaluma River pairs beautifully with a Friday night in Sonoma County. Come straight from a day of exploring, then continue your evening afterward with dinner, drinks, or a sunset walk along the riverfront. See Petaluma from the water, then drift into savasana as the week gently slips away.

Times vary due to sunset. Visit website for additional information.