Renewed in Nature

Join a transformative women’s wellness event designed to reconnect with the natural world and with one another, all while embracing the rejuvenating power of nature.

As part of a seasonal series, this event will focus on embracing the spring reawakening felt in nature and within ourselves. Traverse serene trails through majestic redwoods, allowing the forest to refresh your spirit. This guided hike offers moments for thoughtful reflection.

The leader is Joyce Mikal-Flynn, professor at Sacramento State University and author of “Anatomy of a Survivor.” She will help guide the discussion of wellness, resilience, and the healing power of time spent in nature.