A supportive environment through and through. Treat your body like it belongs to someone you love.
A team of Zumba instructors, 2 locations, 1 name, electronic passes, shared choreography, zero excuses and unlimited fun! Classes last for one hour. All levels welcome. No monthly membership dues. Choose your preferred class payment package. Come with comfortable workout attire, low tread sneakers, water, towel + a smile
Fitness Forward
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This final portion of our guide to the Russian River Valley continues west to where the Russian River meets the coast…
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Late fall through winter is considered off-season at the Sonoma Coast, but we consider them ideal times to visit our…
