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Sonoma, CA 95476
Description

Welcome to The Sweet Spot – a space dedicated to accessible and inclusive yoga and wellness for all. Our mission is rooted in creating a supportive community where well-being thrives. The practitioners of The Sweet Spot bring a wealth of knowledge, a strong educational foundation, and a deep passion for fostering holistic health. Our purpose is to make yoga and wellness practices approachable and beneficial for everyone, regardless of experience or background.

At The Sweet Spot, we believe in the power of connection and personal growth, offering programs designed to meet the diverse needs of our community. Join us on this journey to discover balance, mindfulness, and the joy of a healthier, more vibrant life.

Amenities

The Sweet Spot

Featured Trip Ideas

Outdoor/Nature

Gorgeous fall colors spread like tapestry across Sonoma County from early September through late November, when Mother Nature weaves her…

a visitor taking a shelter dog out for the day in sonoma county
Insider Tips

Have fun, do good! Take a break, feel better! Travel to Sonoma County for any of the reasons people visit…

visitor paddle boarding the petaluma river in sonoma county
Insider Tips

The word is out: Sonoma County is the place to be in 2025. Travel writers can’t get enough of the…

traveler enjoying the pool at dawn ranch
Trip Itineraries

“We in Sonoma!” I picked up this unofficial anthem when I swapped the hustle of San Francisco for the charm…

a person enjoying a cup of coffee on a bench at a park in downtown petaluma
Insider Tips

Set along the banks of the Petaluma River, the exciting town of Petaluma blends small-town warmth with a vibrant atmosphere…

person working on this laptop while having a glass of wine in sonoma county
Trip Itineraries

Now that remote work is seemingly here to stay, many of us can get the job done just about anywhere. Inevitably,…

pouring beer at out a tap at russian river brewery
Insider Tips

Nestled in the heart of Sonoma County, Santa Rosa is a hub that offers the perfect blend of urban and…

Group of women and one man on a trolley riding through the vineyards at St. Francis.
Food & Wine

In a world of go, go, go, more and more travelers are seeking a “slowcation” – time to slow down,…

Hamel Family Wines, wine tasting and non-alcoholic tasting
Wineries

With a massive flood of zero-proof beverages recently hitting the market, it’s become fairly easy to find nonalcoholic alternatives on…

have dinner at Glen Ellen Star
Trip Itineraries

As a Sonoma local, I’ve had the pleasure of experiencing Sonoma County’s finest offerings and generally end up with the…