Focus Forward Studio

4283 Montgomery
Santa Rosa, CA 95405
Description

Focus Forward Studio, a locally owned and operated boutique fitness studio in Santa Rosa, warmly invites you to experience our diverse range of classes—including Pilates, yoga, Zumba, barre, strength and dance fitness—designed to nurture your physical, emotional, and mental well-being. Our studio’s decor features a crisp, nature-inspired aesthetic, creating a clean and inviting atmosphere. We are eager to welcome you with the warm hospitality that this Wine Country region is renowned for, and our inclusive community encourages you to join us in classes that seamlessly blend exercise with joy, helping you sweat, smile, and connect with others.

Amenities

Focus Forward Studio

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