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Oct 19, 2024
Farmhouse Fitness: Pilates with Laughter
Come explore the quickest and most fun way to build deep core strength. This class is perfect for you if you want to enjoy building strength & mobility so you feel better in your everyday life; if you've never tried Pilates or have lots of experience. Laughter is the shortcut to improving breathing, elevating your mood and increasing your brain/body connection while targeting foundational muscles you might not even know you have. Walk away with improved posture and more ease and joy in your daily movements. Have a good laugh with friends in a beautiful setting with Kristen Luppenlatz Grech.
We kindly ask that local guests please bring their own mats.
Event Time
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Oct 19, 2024
09:00:00 - 10:00:00
Farmhouse Fitness: Pilates with Laughter