10 Great Wildflower Walks in Sonoma County

Yellow flowers at the Sonoma Coast

In Spring, kissed by winter rains, Sonoma County bursts with a colorful array of wildflowers, including deep orange poppies, bright blue iris, purple lupine, snowy milkmaids, yellow buttercups, blue-eyed grass, pink wild rose, and many other species.

So why not slip into a pair of hiking boots and hit the trail?

Together, we can protect and preserve the beauty and natural resources of Sonoma County for generations to come. Check out our page on Sustainable Travel, and look over the Leave No Trace Seven Principles.

You’ll find dazzling color just about anywhere you go in this big, beautiful county, but here are 10 sure-fire walks guaranteed to expand your appreciation of wildflowers:

Stillwater Cove Regional Park, Jenner

Part of the sunflower family, two species of mule’s ears are found in Sonoma County.
Part of the sunflower family, two species of mule’s ears are found in Sonoma County

Located on the ruggedly beautiful northern Sonoma coast, Stillwater Cove is known for spectacular wildflower displays. These include many fairly rare varieties such as striped coral root, trillium, redwood violet, and thimbleberry. Stillwater Cove’s 3.19 miles of trails wind beside creeks, beneath soaring redwoods, and through lush fern canyons (and a short trail detour will bring you to the historic Fort Ross Schoolhouse built in 1885). 

Crane Creek Regional Park, Rohnert Park

A young girl looks at wildflowers with cows nearby at Crane Creek Regional Park, Sonoma County
Crane Creek Regional Park

With its broad grassy meadows and bubbling seasonal creek, the 128-acre park – which offers 3.5 miles of trails – is a great place to enjoy spring wildflowers; it’s particularly known for its brilliant display of cheery orange poppies, the official California state flower. Picnic tables are located throughout the park, and there’s also an 18-hole disc golf course. 

Kruse Rhododendron State Natural Reserve, Northern Coast near Gualala

Pink rhododendrons bloom at Kruse Rhododendron State Reserve, Jenner
Kruse Rhododendron State Natural Reserve

Late April and May are the best times of the year to glory in the Reserve’s spectacular rhododendron blooms-vibrant pink flowers that seem to glow against the surrounding green forest of second-growth redwoods, Douglas fir and tanbark oak. Five miles of hiking trails weave through the rustic Reserve, the spring streams are running, and you’ll also see lots of ferns and coast-loving wildflowers.

Steelhead Beach Regional Park, Forestville

The intact ecosystem here, running beside the Russian River, offers the chance to see unique riparian plants and river wildlife. That includes forests, scrub thickets, and salmon habitats. Bring lunch, as the park contains a picnic area with barbecue grills. The parks department provides an online pdf map of Steelhead, too. 

Sonoma Valley Regional Park, Glen Ellen

A path winds below oak trees at Sonoma Valley Regional Park, Glen Ellen
Sonoma Valley Regional Park

In spring, 162-acre Sonoma Valley Regional Park is usually bursting at the seams with wildflowers. The beginning part of the walk is on a 1.2-miled paved, ADA-accessible path; others can continue on the dirt trail.

Sonoma Coast State Park, 17 miles long, from Bodega Head to 4 miles north of Jenner

Wildflowers bloom along the coast at Shell Beach in the Sonoma Coast State Park
Shell Beach

Two excellent trails – Kortum and Pomo Canyon – begin at Shell Beach, located at about the park’s coastal midway point. Kortum Trail proceeds straight along cliff tops to Goat Rock, a beloved local landmark with a wonderful beach for tide-pooling. It’s a relatively easy hike, about five miles round trip. Pomo Canyon Trail leaves Shell Beach and heads east, crossing Highway 1 and then traveling upward into a redwood forest with a waterfall. This is a moderate hike, approximately 7 miles round trip.

Riverfront Regional Park, Windsor

An easy hike with lots of wildflowers, the 3.12-mile trail at this family-friendly park next to the Russian River is great for small kids and slow walkers. Bring lunch (there’s a picnic area with BBQs, volleyball court, and horseshoe pit); bass fishing is permitted in the two small lakes.

Taylor Mountain Regional Park and Open Space Preserve, Santa Rosa

People walk along a green hill
Taylor Mountain Regional Park and Open Space Preserve

Offering stunning views of the Santa Rosa Plain, this 1,100-acre sit has four miles of trails along two routes – and it’s renowned for spring wildflower displays.

Foothill Regional Park, Windsor

Wildflowers bloom in a field at Foothill Regional Park, Windsor
Foothill Regional Park

Home to 6.8 miles of tree-shaded trails and three small fishing lakes, 211-acre Foothill hosts a diverse variety of wildflowers in early spring, including large amounts of the beautiful blue sky lupine, as well as poppies, sun cups, blue dicks, shooting stars, and other spring blooms.

Helen Putnam Regional Park, Petaluma

This 216-acre park offers 6 miles of trails with ridgetops that offer far-ranging views of southern Sonoma County and northern Marin County. In spring, the sweeping meadows are liberally sprinkled with wildflowers, and throughout the year you’ll enjoy the gazebo, a children’s play area, and a large fishing pond.

Written by Sonoma Insider Suzie Rodriguez.

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